Stand Up Paddle Boarding is part paddling, part balancing, part surfing. Its ease of learning and great core workout attracts water enthusiasts of all types. On flat inland water, you can cruise and glide while touring the local sites. On small swells, you can easily paddle into and ride the waves.

You'll get a great workout, enjoy the views & water...and be a better surfer.

We start off with a short how-to clinic then lead you on an hour tour around Ballina Island. After that, you're good to go solo and rent a SUP board anytime.

"You can even take your SUP board and put a windsurf sail on it - a multi-sport blast!"
Rebecca, instructor

	SUP Tour & BBQ We'll meet in Alameda to match you with the right board and paddle. After a brief review of technique and overview of our route and group dynamic while on the water, we'll head out. Afterwards, we'll enjoy a casual chicken-sausage and snack BBQ back at the beach in Alameda. (rentals included.) PS: class may be rescheduled if we have heavy winds
		SUP Tour & BBQ : Location: meet at Crown Beach, Alameda. TOUR Ballina Island Day: Time: Sundays 9-10:30am   Dates: July 17 (co-ed)   Sept 11 (co-ed)
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	Private Outing: SUP clinic, tour outing & BBQ For 2-8 people - what a Perfect Birthday event. (Or show your out-of-town guests a really special Bay Area outing.) This event combines a mini-clinic and outing for private groups. (rentals included; price is per person.)
		Private SUP Clinic, tour outing & BBQ : Location: Crown Beach, Alameda Day: Time: on request varies   Dates: EMAIL your preferred date   Oct 30 Rob's Birthday
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	The Alameda clinic is taught at Crown Beach. It's the best beginner location in the Bay Area. It has a 2 mile long sandy beach, and shallow warm water. What to Bring swimsuit OR surf shorts & tshirt, towel, sunblock, hat, sunglasses, change of clothes Rentals are Easy $20 an hour

	Take me to the Calendar of Everything.