Stand Up Paddle Boarding is the hottest new craze taking over water sports. It's ease of learning and great core workout attracts water enthusiasts of all types. SUP is part paddling, part balancing, part surfing. On flat inland water, you can cruise and glide while touring the local sites. On small swells, you can easily paddle into and ride the waves.

"You can even take your SUP board and put a windsurf sail on it - a multi-sport blast!"
Rebecca, instructor

	Learn to Stand Up Paddleboard You can learn Stand Up Paddleboarding in about an hour. You don't have to be in great shape to do it and it's easy to rent gear locally once you learn. Skills you'll learn: • equipment overview & safety awareness • balancing and stance • paddle strokes • steering and turning around • how to continue: rentals, locations, skills
		1 - Session Clinic: Location: Crown Beach, Alameda and Coyote Pt., San Mateo Day: Time: Sat, Sun 10-11:30am Date: Sat Oct 11 Alameda, East Bay (women-only)     Sat Nov 1 Alameda, East Bay (women-only)     Sun, Nov 2 Coyote Pt., San Mateo (co-ed)
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	The clinic is taught at Crown Beach in Alameda. It's the best beginner location in the Bay Area. It has a 2 mile long sandy beach, and shallow warm water. What to Bring surf shorts, tshirt, towel, sunblock, hat, sunglasses, change of clothes Rentals are Easy $20 an hour

	Take me to the Calendar of Everything.